We are grateful to Jill Harrison at AngelGuidedMeditations.com for her latest Angel contact, reproduced here with her kind permission.

Did you know that Archangel Chamuel can help you with lots more than just relationship issues?

If you're energy levels are running low, or you feel life overwhelming, invoking Archangel Chamuel can greatly assist you in turning around the emotional ups and downs you may be experiencing.

Need a hug?  Take Archangel Chamuel's Pink Ray Energy Bath.

Place a Rose Quartz Crystal into your bath and run yourself a warm (not too hot) bath. Immerse yourself into the bath and then call upon Archangel Chamuel and ask for him to help you connect with the universal energy of pure unconditional love. Ask for this energy to flow into your heart and chakra system.  Ask Archangel Chamuel to protect you from any external energies that may be affecting you at this time. Then give thanks to Archangel Chamuel and ask him to connect with you through the energies of the crystal and water.  Imagine and feel yourself being immersed in warm angelic energies until such times you feel ready to exit from the bath.  Remember to take your crystal out of the bath and rinse it in cold water, dry it, before putting it away.  To add an extra boost to the bath, you could also, if you wish add a couple of drops of Rose Maroc oil to your bath to help your connection to Archangel Chamuel's vibrations. This really does work and is a great pick me up when you're in need of a hug.

Another benefit of taking this Rose Quartz bath is that is helps you absorb energies that can soothe and calm nervous knots in the tummy area and general bloating caused by poor digestion.